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bowulf (September 3, 2008 at 9:46 pm)
Thanks for watching! :-) I always appreciate those comments.
xoxslimdidixox (September 3, 2008 at 9:16 pm)
wow wow, i can just say
WWOOWW..
congrats :]
thanks 4 sharing!
bowulf (September 2, 2008 at 12:26 am)
There is a maintenance phase of it that represents what your diet or way of eating should look like forever. It is much less restrictive and depends upon learning the lessons in the Ongoing Weight Loss and Pre-Maintenance phase on how well your body tolerates the increased carbs and food options.
janered0782 (September 1, 2008 at 11:15 pm)
I tried the Atkins Diet but when I came off I just packed on the pounds again. Was I supposed to be on it forever?
bowulf (September 1, 2008 at 9:28 pm)
Yes, there are lots of us who lift weights on this diet. Some of the big names in weight lifting like Charles Poliquin advocate the low carb approach.
bowulf (September 1, 2008 at 9:28 pm)
I have a Word doc of recipes, but you can find most of them at Linda's Low Carb Recipe Website. It is THE source for low carb recipes.
utubeworldwide (August 30, 2008 at 10:05 pm)
One other question, is weight lifting OK with this regimen? Thank you!
utubeworldwide (August 30, 2008 at 10:04 pm)
Do you have any good recipes? I just started the regimen again and know it works, however I need some recipes. Thank you!:)
kittenelle (August 26, 2008 at 10:55 am)
Way to go! You look amazing.I have never tried Atkins, but I think I will be trying it out. Thanks for the inspiration:) Take good care.
bowulf (August 25, 2008 at 4:05 am)
Congrats on making the choice to get better and put yourself healthy again. (15 pounds is impressive!) I wish you much perseverance and definitely keep in touch on your continued success.
Let me know if I can help in any way. |
