Search:

camera digital slr camera digital review best camera digital camera digital kodak camera cheap digital camera digital video

15-Minute Desk Workout

Digital Camera Center
Digital Camera Center Digital Camera Center
Digital Camera Center

This is a short workout designed for you to do at your desk at the office or at home.

Channel: Sports
Uploaded: November 8, 2007 at 3:50 pm
Author: sparkpeople

Length: 15:34
Rating: 4.55
Views: 51774

Tags: chair  crunch  desk  office  pushup  short  sparkpeople  stretch  wall  workout  

Video Url:


Embed Code:

Video Comments

NAWELYORR (August 5, 2008 at 9:13 am)
GETA LYFE PLZ :)
LivingBudget (August 4, 2008 at 3:08 am)
one of my fav workouts..ty nicole!!
bat1109 (July 25, 2008 at 1:14 am)
This is great
qplqp (May 14, 2008 at 9:48 pm)
Thank god I sit at a desk all day cuz I have no life!
jetsbiz (May 14, 2008 at 4:26 pm)
This is a great video...
psirulehpro (April 29, 2008 at 10:41 pm)
i love this! i do it every single day for a little pick me up...can you do more of them? quick, like this one...
Seliphane (April 20, 2008 at 10:02 pm)
I love this workout! It's perfect for a small cubicle and can be done while on conference calls! Definitely helps to keep you active when you have a desk job. Thanks!
metalstar999 (April 20, 2008 at 8:54 pm)
I can do these!
tinalambright (April 20, 2008 at 6:05 am)
Awesome strength exercises with no equipment needed. Nicole's exercises are straightforward and easy to follow! Thanks!
nostimos08 (April 14, 2008 at 7:00 am)
I love this workout - great start to the day when i get to work. Thanks!

Digital Camera Center



Digital Camera Center © 2007 All Rights Reserved.