A guided meditation with Bridget Woods Kramer, a leading Anusara yoga teacher, filmed on the clifftops of Cornwall, England.
Bridget is Anusara's UK representative and main...
Tune into an infinite source of wisdom that is within yourself by listening to this 8 minute guided meditation.
I have more meditation in mp3 format...
Space meditation helps you get closer to enlightenment by practicing enlightenment like qualities. For example, you experience God's love, recognition of perfection, appreciation, quiet amazement,...
When we see everything as its' true essence, it's all perfect the way it is.
Seeing perfection includes seeing ourselves as perfect.
The following guided meditation...
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This is a beautiful and easy 10 minutes guided meditation, illustrated with beautiful pictures of nature filmed by...
