Shows how the hips generate and deliver explosive rotational hitting power. Also explains the correct swing plane,and how it plays a role in
setting the path...
Rooy Media LLC has created over fifty programs that educate people about important social issues. This video clip is a sample from Strategies for Sustainable...
Using the rotational power of the hips, exerpts from this 60 minute dvd, show 4 drills and help parents and athletes undertstand powerful hitting in...