Oblique
1. Begin by contracting the abdominal muscles and pulling the rib cage toward the pelvis.
2. While keeping the lower back pressed firmly against the mat...
Uploaded: September 27, 2007 at 11:58 pm
Author: issaonline
Length: 00:35
Rating: 4.00
Views: 22182
Tags: crunch issaonline oblique
Oblique isolation exercises will focus on side abdominal muscles in order to build core strength. Learn how to do oblique isolations with tips from...
Uploaded: June 26, 2008 at 5:36 pm
Author: expertvillage
Length: 01:58
Rating: 5.00
Views: 668
Tags: ab abdominal core exercises fitness muscles womens
Oblique curls should be included in any abdominal exercises to work the side muscles of your stomach. Learn how to do oblique curls to...
Uploaded: September 21, 2008 at 7:13 pm
Author: expertvillage
Length: 02:28
Rating: N/A
Views: 383
Tags: ab abdominal crunches curls exercises oblique plank pose
Build core muscles with these oblique exercises; learn great exercises for fitness on the beach in this free video.
Uploaded: April 15, 2008 at 11:00 pm
Author: expertvillage
Length: 02:10
Rating: 4.33
Views: 11897
Tags: beach body core exercise fitness lower muscle out work
DARPA Oblique Flying Wing
Uploaded: August 22, 2007 at 10:47 am
Author: mtargettuk
Length: 00:26
Rating: 4.91
Views: 51639
Tags: DARPA Flying Oblique Wing
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