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GRINDY

Jerry Hill CrossFit Old Town Alexandria, "Grindy"
http://www.crossfitchallenge.c... Workout: "Grindy" 10 hang power clean and press 4 Rounds of Cindy *repeat from the top for 3 rounds* Cindy is: 5 pullups 10 pushups 15 squats
 
Uploaded: November 30, 1999 at 12:00 am
Author: fitforcecamp
 
Length: 05:12
Rating: 5.00
Views: 1183
 
Tags: alexandria  bootcamp  challenge  clean  crossfit  exercise  fitness  group  hill  jerry  later  old  pushup  rest  town  training  va  
 
Grindy Greens vs A Perfect Couple - R1-2 - Smash Royale IV
Smash Royale IV - San Bernardino, Cali - June 28, 2008 Teams Grindy Greens - LEV! (Lucas)/Mio (Game&Watch) vs The Perfect Couple - Tudor (Samus)/dookdigity (Snake)
 
Uploaded: November 30, 1999 at 12:00 am
Author: dookdigity
 
Length: 07:20
Rating: 5.00
Views: 336
 
Tags: bernardino  brawl  couple  dookdigity  gaming  greens  grindy  IV  LEV!  Mio  nexus  royal  san  smash  socal  teams  tournament  tudor  
 
CJ and Brian "Grindy" @ CFV
CJ and Brian hit up "Grindy"
 
Uploaded: November 30, 1999 at 12:00 am
Author: CrossfitVentura
 
Length: 07:42
Rating: N/A
Views: 93
 
Tags: Crossfit  Grindy  Ventura  
 
Bionic vs Mike G vs Ken G "Grindy"
5 rounds of cindy 10 clean and jerks 5 rounds of cindy 10 clean and jerks 5 rounds of cindy Bionic worked us with a 12:19.
 
Uploaded: November 30, 1999 at 12:00 am
Author: michaeljohn654
 
Length: 10:00
Rating: 5.00
Views: 133
 
Tags: atlanta  clean  crossfit  extreme  jerk  pull  sports  up  
 
Bob e grindy in: just my imagination dei gem boy
Bob e grindy in just my imagination dei gem boy al karaoke del druids alla notte bianca a bra
 
Uploaded: November 30, 1999 at 12:00 am
Author: djcantordj
 
Length: 03:04
Rating: N/A
Views: 55
 
Tags: bandito  bianca  Bob  boy  bra  druids  gem  grindy  imagination  just  karaoke  my  notte  
 
LIAM VS GRINDY
a boxin match in a mates house lol THE ONE IN RED TOP WINS
 
Uploaded: November 30, 1999 at 12:00 am
Author: sesame1993
 
Length: 05:04
Rating: N/A
Views: 127
 
Tags: boxin  funny  violent  
 
Bionic & "Grindy" WOD
I did this one before, got 11:59 but my form and ROM's were crappy. This time much better form and ROM just a little slower....
 
Uploaded: November 30, 1999 at 12:00 am
Author: XfitAddict
 
Length: 05:54
Rating: 5.00
Views: 120
 
Tags: null  
 
Pierwsze Grindy ;/
Krzysiu i jego "pierwszy raz na rurce" ;D
 
Uploaded: November 30, 1999 at 12:00 am
Author: betonman9
 
Length: 01:11
Rating: 3.80
Views: 590
 
Tags: brodwino  gdynia  kieresz  rolki  rurce  rurka  skate  skatepark  stawek  
 
Munchy on some Grindy
clip from son in law, funny stuff
 
Uploaded: November 30, 1999 at 12:00 am
Author: yourlocalskitz
 
Length: 00:19
Rating: 4.14
Views: 6050
 
Tags: grindage  in  law  munchin  pauly  shore  son  
 
new grindy song
new
 
Uploaded: November 30, 1999 at 12:00 am
Author: eamonntheviking
 
Length: 02:22
Rating: N/A
Views: 197
 
Tags: mordant  soul  
 


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