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Fitness

Model Fitness: Lorie Baker's Pilates Routine
Ford Models' Lorie Baker demonstrates a basic pilates routine that is excellent for strengthening the core. Please visit http://www.fordmodels.tv for more...
 
Uploaded: September 10, 2007 at 3:38 pm
Author: fordmodels
 
Length: 02:56
Rating: 4.55
Views: 628527
 
Tags: core  crossover  double  exercise  fitness  ford  leg  models  muscles  pilates  single  straight  stretch  
 
Workout Video: Best Ab Exercise
http://diet.com The best ab exercise moves you have never heard of. Fitness Trainer Stephen Cabral shows you how to get flat, toned...
 
Uploaded: March 12, 2008 at 3:14 pm
Author: diethealth
 
Length: 03:40
Rating: 4.04
Views: 419738
 
Tags: abs  diet.com  diethealth  exercise  fitness  flat  free  pack  personal  six  trainer  video  workout  
 
Model Fitness: David's abs routine
David is Ford Model and is here to show you his abs routine.
 
Uploaded: May 2, 2007 at 10:25 pm
Author: fordmodels
 
Length: 02:22
Rating: 4.57
Views: 322388
 
Tags: abdominal  abs  body  exercise  fitness  ford  gym  health  models  muscles  workout  
 
Diet.com Free Fitness Video Workout: Plyometrics
Build power and speed with Diet.com's Plyometrics workout video. These exercises should be done 2-3 times 3 times a week. Of course in...
 
Uploaded: September 7, 2007 at 5:18 pm
Author: diethealth
 
Length: 02:00
Rating: 4.25
Views: 308272
 
Tags: abs  build  burn  butt  Diet.com  diethealth  fat  fitness  free  glutes  muscle  plyometrics  quick  tone  video  workout  
 
Mariko Takahashi's Fitness Video
This is a mesmerizing and frightening video. It's a word-for-word parody of Susan Powter's first workout video, featuring poodles and a crazy poodle-woman. Absolutely surreal....
 
Uploaded: March 16, 2006 at 5:43 am
Author: vinylboy20
 
Length: 03:29
Rating: 4.42
Views: 240673
 
Tags: cobrandit  dogs  poodles  strange  weird  workout  
 
Wii Fit Fitness Review
http://diet.com The Nintendo Wii Fit is reviewed by diet.com's wii fit girl Sarah. Diet.com reviews the exercise video game. Fun Fitness...
 
Uploaded: June 3, 2008 at 8:59 pm
Author: diethealth
 
Length: 03:33
Rating: 3.77
Views: 463251
 
Tags: exergames  fit  fitness  free  game  girl  health  kids  loss  nintendo  obesity  review  video  weight  wii  woman  workout  
 
2005 Women's Tri-Fitness Fall Classic - Physique 18 - 24
Women's Tri-Fitness magazine presents, The 2005 Women's Tri-Fitness Fall Classic 18 - 24 Grace & Physique round in Tampa, Florida. Women's Tri-Fitness is where the...
 
Uploaded: July 15, 2006 at 3:23 am
Author: championbiz
 
Length: 04:18
Rating: 3.97
Views: 416976
 
Tags: bikini  competition  fitness  hot  models  Tri-Fitness  Women's  WTF  
 
Roots manuva - witness the fitness
One of the best uk mc's, works on ninja tune
 
Uploaded: June 15, 2006 at 11:11 am
Author: ajmaal
 
Length: 04:39
Rating: 4.77
Views: 138538
 
Tags: hip  hop  ninja  tune  uk  
 
Model Fitness: Kim's Dumbbell Workout
Kim Strother demonstrates exercises with dumbbells that will give you those loooong, sexy muscles! Please visit http://www.fordmodels.tv for more great videos....
 
Uploaded: September 17, 2007 at 6:54 pm
Author: fordmodels
 
Length: 04:39
Rating: 4.09
Views: 358416
 
Tags: dumbbell  fitness  ford  kim  models  strother  workout  
 
Model Fitness: Agustin's Partner Yoga Routine
Agustin Aguerreberry is a model with Ford. He has been doing partner yoga for several years and highly recommends this activity which is physically demanding...
 
Uploaded: September 3, 2007 at 4:22 pm
Author: fordmodels
 
Length: 02:00
Rating: 4.47
Views: 381977
 
Tags: aguerreberry  augustin  fitness  ford  models  partner  sensual  tantric  yoga  
 


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